Heather Kristian Strang | Seasonal Veggie Saute


14 Oct / Seasonal Veggie Saute

One of the things I LOVE about fall is the Saturday Farmer’s Market at PSU (Portland State Univesity) here in Portland, Ore. There is nothing like the crisp fall air and delicious, local veggies – everywhere. These days I’m taking what’s still left in my garden (tomatoes and yellow squash) and pairing it with Farmer’s Market finds (eggplant, red onion, zucchini, etc). Check out the yummy veggie saute below. It’s perfect folded into an omelete (add goat cheese for creamy goodness) or eat all on its own. I also love putting veggies with anything I would normally put over rice or potatoes.

1 yellow squash
1 small red onion
1 medium zucchini
1 small eggplant
1-2 c kale
1 T extra virgin olive oil

Saute veggies until tender. Salt and pepper to taste. And enjoy!

Happy Eating!

By Heather Kristian Strang in Uncategorized Tags >
1 Comment

Post a comment